Smart Ideas: Revisited

February 9, 2020

Miscellaneous

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What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. From the study, the projected figure is going to be arrived at by 2020. This age is probably going to be the most fulfilling and enriching period of your life. Precautions are necessary when it comes to staying agile at this stage. You may start experiencing some age problems as you approach this stage in life. This site looks to address some of the moist popular age related issues. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic dieses are recurrent and have effects that are often long lasting. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

Mental health disorders are also common at this age. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. There are some other co-occurring problems associated with clinical geriatric depression although. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. Avoid getting your spirits down by seeking community at every corner. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.

You will experience a decline in your cognitive abilities. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this occurs over an extended period, it may pave way for failing cognitive health. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.

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